"Early to bed and early to rise makes a man healthy, wealthy and wise." Benjamin Franklin
My normal body clock awakens me between 4:00 AM and 5:00 AM. I force myself to stay in bed until 5:00. I used to envy people who could sleep late but I've learned to appreciate this quirk. In many ways, it is my favorite part of the day. I relax with coffee and the newspaper. I watch the local news. I relax and plan my day before the hyperactivity kicks in.
I like to go to bed early. My oldies tease me about a curfew and we laugh about how ridiculous this is since I usually go to bed around 9:00 PM. Don't be jealous of my exciting habits!
My sleep cycle is a lot like farmers. I might have made a good farm girl except for that pesky part about working the farm.
